Finding the perfect soundtrack for your runs can be a game-changer. It can push you to your limits, elevate your mood, and make those miles fly by. Whether you're a seasoned marathoner or just starting out, the right music can make all the difference. This list celebrates the power of music to move us, featuring tracks that perfectly capture the spirit of running, from the exhilarating rush of breaking through a personal best to the quiet determination to keep going.
Some of the best songs for running are those that evoke a sense of pure joy and optimism, like the infectious energy of a certain track that reminds us to "clap along if you feel like happiness," or the irresistible danceability of a song that makes us want to "turn up the music, let the rhythm move your soul." Others are powerful anthems that inspire us to push our boundaries, like a track about "finding love" in the unexpected places, or a song that reminds us that we "can't hold us" we are capable of anything we set our minds to. This list is a mix of iconic hits and lesser-known gems, each carefully chosen for its ability to motivate and inspire, regardless of your pace or distance.
Song | Artist | Album | Release | Listens |
---|---|---|---|---|
1. Happy | Pharrell Williams | G I R L | 2013 | 1B+ |
2. We Found Love |
Rihanna Calvin Harris | Talk That Talk | 2011 | 1B+ |
3. Can't Hold Us |
Ray Dalton Macklemore & Ryan Lewis Macklemore Ryan Lewis | The Heist | 2013 | 1B+ |
4. Believer | Imagine Dragons | Evolve | 2017 | 3B+ |
5. Uptown Funk |
Mark Ronson Bruno Mars | Uptown Special | 2014 | 5B+ |
6. Blinding Lights | The Weeknd | After Hours | 2019 | 849M+ |
7. Stronger | Kelly Clarkson | Stronger (Deluxe Version) | 2011 | 500M+ |
1. Happy (G I R L)
Clap along if you feel like a room without a roof ”
Song information
ArtistPharrell Williams | Release2013 |
Time04:01 | View1B+ |
Likes 9M+ | SuitableGente feliz |
AlbumG I R LListen on Spotify |
- Upbeat Dance
- Pharrell Williams
- Happy Vibes
- Feel-Good Music
- Upbeat Mood
Pharrell Williams' "Happy" is a timeless anthem of joy, perfect for injecting a dose of positivity into your running routine. Clocking in at a lively 115 BPM, the song's tempo will naturally sync with your strides, pushing you to maintain a steady pace. The energy level of "Happy" is infectious, its upbeat rhythm and optimistic lyrics serving as a constant motivator.
The song's message is simple yet powerful: "Clap along if you feel like happiness is the truth," Williams sings, reminding listeners to embrace joy in all its forms. "Happy" is more than just a catchy tune; it's a reminder to find the good in life and celebrate it. Whether you're chasing a personal best or simply enjoying a leisurely jog, this track will leave you feeling energized and inspired to keep going.
2. We Found Love (Talk That Talk)
You almost feel ashamed, that someone could be that important ”
Song information
ArtistRihanna, Calvin Harris | Release2011 |
Time04:36 | View1B+ |
Likes 5M+ | SuitablePop Lovers |
AlbumTalk That TalkListen on Spotify |
- Pop Music
- Sentimental
- Electronic dance
- House Music
- Rihanna
"We Found Love" the electrifying collaboration between Rihanna and Calvin Harris, is a sonic powerhouse that will propel your running with its high-energy beat. Clocking in at a brisk 128 BPM, the song's tempo aligns perfectly with a moderate running pace, keeping you energized and motivated throughout your workout. The track’s driving rhythm, pulsating bassline, and Rihanna’s powerful vocals create an infectious energy that will push you forward, mile after mile.
While the song's lyrics speak of love and its intoxicating effects, the overall feel of "We Found Love" is one of boundless optimism and joyful abandon, perfectly capturing the exhilarating feeling of pushing your limits and achieving your fitness goals. Whether you're hitting the pavement or the treadmill, "We Found Love" is sure to become your go-to song for an uplifting and motivating run.
3. Can't Hold Us (Ray Dalton ft Macklemore & Ryan Lewis ft Macklemore ft Ryan Lewis)
Tonight is the night, we'll fight 'til it's over ”
Song information
ArtistRay Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis | Release2013 |
Time07:04 | View1B+ |
Likes 7M+ | SuitableWorkout Enthusiasts |
AlbumThe HeistListen on Spotify |
- Pop Music
- Pop song
- Uplifting anthem
- Macklemore
- Macklemore & Ryan Lewis
In a world dominated by upbeat electronic tracks, 'Can't Hold Us' by Macklemore & Ryan Lewis featuring Ray Dalton, emerged as a breath of fresh air, bringing a captivating blend of hip-hop and pop. The song, with a pulsating tempo of around 130 BPM, is a perfect match for those looking for a motivating soundtrack to their runs. Its energetic beat and infectious rhythm will easily lift your spirits and propel you forward, while the uplifting lyrics encourage perseverance and drive you towards achieving your fitness goals.
The song's central message of overcoming obstacles and striving for success resonates deeply with runners. Lines like "I'm on the rise, I'm on the rise" and "Can't hold us down, can't hold us down" serve as powerful affirmations, reminding you to push past any challenges and embrace the joy of accomplishment. Whether you're embarking on a leisurely jog or tackling a challenging race, 'Can't Hold Us' will serve as an energizing anthem, fueling your spirit and driving you to push beyond your limits.
4. Believer (Imagine Dragons - 1970)
I'ma say all the words inside my head ”
Song information
ArtistImagine Dragons | Release2017 |
Time03:37 | View3B+ |
Likes 22M+ | Suitablerock fans |
AlbumEvolveListen on Spotify |
- Alternative rock
- Pop rock
- Indie Rock
- Anthems
- Anthemic Rock
If you haven't yet listened to 'Believer' by Imagine Dragons, now is the perfect time to experience its electrifying energy. Clocking in at a powerful 128 beats per minute, this song is an ideal companion for a vigorous run. The driving rhythm and anthemic chorus will propel you forward, providing an undeniable boost of motivation.
The lyrics of 'Believer' are infused with raw emotion, speaking to the resilience of the human spirit. Phrases like "I was broken from a young age" and "Pain you break me down, you build me up" resonate with anyone who has faced adversity. This song doesn't shy away from the struggles of life, but instead uses them as fuel for self-discovery and growth, making it a perfect anthem for anyone seeking to push their limits and embrace their inner strength. Whether you're looking for a song to power through a tough workout or simply need a dose of inspiration, 'Believer' is sure to get your heart pumping and your spirits soaring.
5. Uptown Funk (Mark Ronson ft Bruno Mars)
Michelle Pfeiffer, that white gold ”
Song information
ArtistMark Ronson, Bruno Mars | Release2014 |
Time04:31 | View5B+ |
Likes 22M+ | SuitableGente joven |
AlbumUptown SpecialListen on Spotify |
- Pop
- Dance-pop
- Dance
- R&B
- Upbeat
"Uptown Funk" by Mark Ronson featuring Bruno Mars is a dynamic choice for your running playlist, clocking in at a high-energy 115 BPM. This infectious track is a perfect motivator with its undeniable groove and Bruno Mars' powerful, energetic vocals. The song's infectious rhythm will propel you forward, making every stride feel like a dance move.
The lyrics, while not explicitly about running, are filled with confidence and swagger, encouraging you to own the track and embrace your inner "Uptown Funk" persona. Whether it's the catchy chorus with its call to "get down" or Mars' boastful pronouncements about his "hot" status, the song's vibe will have you feeling unstoppable, ready to conquer your run.
6. Blinding Lights
No, I can't sleep until I feel your touch ”
Song information
ArtistThe Weeknd | Release2019 |
Time04:23 | View849M+ |
Likes 10M+ | SuitablePop Music Enthusiasts |
AlbumAfter HoursListen on Spotify |
- Dance-pop
- R&B
- Synth Pop
- The Weeknd
- Synthwave Pop
Have you ever felt the need to push yourself further, to conquer a challenge with every step? "Blinding Lights" by The Weeknd, with its driving 130 BPM beat, is a song that embodies that spirit. Its synth-pop energy, a blend of electropop and new wave, surges forward like a relentless wave, making it ideal for pushing your boundaries while you run. The song's pulsating rhythm and The Weeknd's powerful vocals create an exhilarating experience, pushing you to keep moving and strive for more.
The lyrics of "Blinding Lights" while often interpreted as about romantic longing, can also be seen as an anthem of resilience and determination. The song's refrain, "I've been waitin' all night," feels like a reminder that you've worked for this moment, and that you're going to keep going no matter what. Whether you're training for a marathon or just trying to get a good workout in, "Blinding Lights" has the power to ignite your inner fire and propel you towards your goals.
7. Stronger - Stronger (Deluxe Version)
Sleeping here alone ”
Song information
ArtistKelly Clarkson | Release2011 |
Time03:41 | View500M+ |
Likes 3M+ | SuitableHeartbroken Individuals |
AlbumStronger (Deluxe Version)Listen on Spotify |
- Upbeat
- Breakup Anthem
- Kelly Clarkson
- Overcoming Adversity
- Personal Growth
"Stronger (What Doesn't Kill You)" by Kelly Clarkson is a powerful anthem of resilience, perfectly suited for powering through those tough miles on your run. With a driving beat clocking in at around 130 BPM, this track keeps you moving at a steady pace while its uplifting energy fuels your spirit. The song's infectious rhythm and soaring vocals create a feeling of unstoppable momentum, making it a perfect choice for pushing yourself further.
More than just a catchy tune, "Stronger" resonates with runners on a deeper level. The lyrics, inspired by Friedrich Nietzsche's famous quote, speak to the transformative power of overcoming adversity. The chorus, "What doesn't kill you makes you stronger," serves as a potent reminder that even the toughest challenges can ultimately lead to growth and personal strength. This sentiment resonates deeply with anyone who has battled through difficult times, making it an anthem for those who are striving to achieve their goals, both in their running and in life.
8. Run This Town (The Blueprint 3)
I break the rules, so I don't care ”
Song information
ArtistJAY-Z, Kanye West, Rihanna | Release2009 |
Time05:16 | View23M+ |
Likes 199K+ | SuitableRap fans |
AlbumThe Blueprint 3Listen on Spotify |
- Pop anthem
- New York City
- Hip-Hop
- JAY-Z
- Kanye West
"Run This Town" a powerhouse collaboration released in 2009 by JAY-Z, Rihanna, and Kanye West, boasts a driving tempo of 130 beats per minute, making it an ideal choice for a medium-paced run. The track's energy is infectious, thanks to its blend of hip-hop swagger and electrifying rock elements. This combination is guaranteed to fuel your motivation and keep you pushing through the miles.
Listeners often praise the song's empowering lyrics, particularly Rihanna's confident verses. Her voice embodies resilience and ambition, inspiring runners to reach for their goals. The song's infectious rhythm and message of triumph make it an excellent choice for those seeking a soundtrack that reflects their own determination to "run this town" and achieve their personal best.
9. Titanium (Nothing but the Beat 2.0)
I'm talking loud, not saying much ”
Song information
ArtistDavid Guetta, Sia | Release2011 |
Time04:06 | View2B+ |
Likes 9M+ | SuitableEDM Enthusiasts |
AlbumNothing but the Beat 2.0Listen on Spotify |
- Upbeat Dance
- Empowering lyrics
- Powerful Vocals
- David Guetta
- Sia
"Titanium" by David Guetta and Sia is more than just a dance anthem; it's an electrifying force that can propel you forward during a run. With a powerful BPM of 128, this song sets the perfect pace for a challenging workout, keeping your heart rate elevated and your feet moving. The song's driving beat and Sia's soaring vocals deliver a surge of energy and a sense of invincibility, allowing you to push past your limits and achieve your running goals.
The lyrics, particularly the line "I'm bulletproof, nothing to lose," serve as a reminder of your inner strength and ability to overcome any obstacle. Whether you're battling the wind or your own inner doubts, "Titanium" empowers you to embrace the challenge and run with determination. It's a song that inspires you to channel your inner warrior, to rise above setbacks, and to achieve your running goals with confidence and resilience.
10. Don't Stop Me Now
Defying the laws of gravity ”
Song information
ArtistQueen | Release1978 |
Time03:33 | View898M+ |
Likes 6M+ | SuitableN/a |
AlbumBohemian Rhapsody (The Original Soundtrack)Listen on Spotify |
"Don't Stop Me Now" by Queen is a high-energy anthem with a tempo of around 138 beats per minute, making it an ideal choice for pushing your pace during a run. The song's relentless rhythm and Freddie Mercury's soaring vocals create an exhilarating experience that's sure to keep you motivated and energized throughout your workout.
Lyrics like "I'm a racing car passing by" and "I'm burning through the sky" evoke a sense of speed and unstoppable momentum, mirroring the feeling of a runner reaching their stride. The song's overall message of positivity and unbridled enthusiasm provides a powerful boost of confidence, reminding you to embrace your journey and keep pushing forward, no matter the distance.
11. Eye of the Tiger (Working Class Dog - 1970)
It's the thrill of the fight ”
Song information
ArtistSurvivor | Release1982 |
Time04:05 | View1B+ |
Likes 6M+ | SuitableAmantes del rock |
AlbumWorking Class DogListen on Spotify |
- Survivor
- Rock clásico
- Himnos deportivos
- Canciones motivadoras
"Eye of the Tiger" by Survivor is a classic rock anthem with a driving tempo of 110 beats per minute, making it a perfect fit for running. The song's high energy level and motivational lyrics will instantly get you pumped up and ready to hit the pavement. The iconic guitar riff and powerful drumbeat create a surge of adrenaline, pushing you to run faster and further.
Lyrics like "Risin' up, back on the street" and "Gonna fly, gonna fly" are particularly inspiring, reminding you to overcome obstacles and strive for greatness. The song's message of resilience and determination resonates deeply with runners, serving as a constant source of motivation during your workout. Whether you're training for a marathon or simply going for a jog, "Eye of the Tiger" has the power to elevate your running experience.
12. CAN'T STOP THE FEELING! - TROLLS (Original Motion Picture Soundtrack)
Song information
ArtistJustin Timberlake | Release2016 |
Time04:46 | View2B+ |
Likes 7M+ | SuitableTeenagers |
AlbumTROLLS (Original Motion Picture Soundtrack)Listen on Spotify |
- Pop
- Pop Music
- Dance
- Dance Music
- Upbeat
"Can't Stop the Feeling!" by Justin Timberlake is an absolute powerhouse of energy, clocking in at a tempo of around 120 BPM, making it a perfect fit for a moderate running pace. The song's infectious beat and uplifting melody will have you tapping your feet and feeling invigorated, even if you're hitting the pavement for a tough workout. The lyrics are packed with positivity and a message of pure joy, urging listeners to "get up and dance" and "let the good times roll." This isn't just a song; it's a mood booster, a motivation machine, and a reminder to embrace the power of music to brighten your day, even during a challenging run. Whether you're seeking a pick-me-up for a slow jog or a burst of energy for an interval session, this track will get you moving and feeling good in no time.
13. Run the World (Beyoncé - 1970)
Who run this mutha? Girls! ”
Song information
ArtistBeyoncé | Release2011 |
Time04:51 | View587M+ |
Likes 3M+ | SuitableN/a |
Album4Listen on Spotify |
"Run the World (Girls)" by Beyoncé, is not only a powerful anthem but also a great track for your running playlist. With its high-energy tempo clocking in around 130 BPM, it's a perfect match for a brisk pace and will keep your feet moving. This song's infectious beat and empowering lyrics, such as "Who run the world? Girls!" will fuel your motivation and give you the extra push you need to reach that finish line. This song is a reminder that you can conquer any challenge, making it a great choice for pushing yourself beyond your limits.
The song's message of female empowerment resonates deeply with listeners, making it an inspiring choice for any runner. Beyoncé's powerful vocals and the anthemic chorus are sure to inspire a sense of confidence and determination. Whether you're lacing up for a casual jog or a challenging race, "Run the World (Girls)" has the power to propel you forward with a burst of energy and determination.
14. On Top Of The World (Imagine Dragons - 1970)
I've had the deepest rivers ”
Song information
ArtistImagine Dragons | Release2012 |
Time04:02 | View335M+ |
Likes 2M+ | SuitableTeenagers |
AlbumNight Visions (Deluxe)Listen on Spotify |
- Pop rock
- Anthemic
- Uplifting
- Imagine Dragons
"On Top of the World" by Imagine Dragons is a high-energy anthem that will pump you up for your run. With a driving tempo around 130 BPM, the song's infectious beat perfectly matches a moderate running pace, keeping you motivated and energized. The lyrics, full of hope and determination, will inspire you to push yourself further. Phrases like "I'm on top of the world, looking down on creation," evoke a sense of accomplishment and freedom, reminding you to embrace every step of your journey.
The song's infectious energy and inspiring message make it an excellent choice for runners seeking a motivational soundtrack. Its optimistic lyrics and uplifting melody create a positive atmosphere, making your run feel like a triumphant celebration of your commitment to fitness. Whether you're aiming for a personal best or simply enjoying a scenic run, "On Top of the World" will provide the perfect soundtrack for your next running adventure.
15. Stronger (Kelly Clarkson)
Sleeping here alone ”
Song information
ArtistKelly Clarkson | Release2011 |
Time03:41 | View500M+ |
Likes 3M+ | SuitableHeartbroken Individuals |
AlbumStronger (Deluxe Version)Listen on Spotify |
- Upbeat
- Breakup Anthem
- Kelly Clarkson
- Overcoming Adversity
- Personal Growth
"Stronger (What Doesn't Kill You)" by Kelly Clarkson is more than just a song; it's a powerful anthem for anyone seeking resilience. With its driving beat (clocking in at a motivational 128 BPM) and uplifting lyrics, this track will inject energy into your run, helping you push through any mental or physical barriers. The song's driving force lies in its empowering message of overcoming adversity. Clarkson's powerful vocals, coupled with lyrics like "What doesn't kill you makes you stronger," are a constant reminder that struggles are not the end but a catalyst for growth. Whether you're facing a tough workout or navigating the daily challenges of life, "Stronger" will provide the inspiration and drive you need to keep moving forward.
16. High Hopes (Pray for the Wicked - 1970)
Shooting for the stars when I couldn't make a killing ”
Song information
ArtistPanic! At The Disco | Release2018 |
Time03:17 | View785M+ |
Likes 7M+ | SuitableTeenagers |
AlbumPray for the WickedListen on Spotify |
- Alternative
- Pop rock
- Upbeat
- Panic! At The Disco
"High Hopes" by Panic! At The Disco is a powerhouse of energy, clocking in at a brisk 128 BPM, making it a perfect fit for running. With its high-octane tempo and anthemic chorus, the song will propel you forward, pushing you to reach new personal bests. This track bursts with a motivational vibe, encouraging you to overcome any obstacle, much like the iconic scene in the music video where Brendon Urie scales a building with relentless determination.
The lyrics reinforce the song's powerful message: "I've got high hopes / That you'll be right here / And when the world comes crashing down, I'll catch you." These lines, echoing themes of resilience and unwavering support, will inspire you to keep pushing, knowing you're not alone in the race against yourself. Whether you're aiming for a new personal best or simply enjoying a jog, "High Hopes" offers a powerful soundtrack for your running journey.
17. Born to Run (Bruce Springsteen - 1970)
'cause baby I’m just a scared and lonely rider… ”
Song information
ArtistBruce Springsteen | Release1975 |
Time05:33 | View59M+ |
Likes 189K+ | SuitableRock fans |
AlbumBorn To RunListen on Spotify |
- Classic rock
- Arena rock
- Heartland rock
- Bruce Springsteen
- Rock icon
"Born to Run" by Bruce Springsteen, with its powerful tempo of around 120 beats per minute, is a classic anthem for runners seeking that extra push. The song's energetic and anthemic feel, coupled with Springsteen's passionate vocals, instantly ignites a sense of motivation and determination. Lyrics like "Tramps like us, baby, we were born to run!" and "Rev it up, and you'll never look back" evoke a sense of freedom and escape, perfect for embracing the open road and pushing your physical limits. The song's enduring popularity and ability to inspire a sense of exhilaration and resilience makes it a timeless choice for any runner's playlist.
18. Levitating (Dua Lipa ft DaBaby - 1970)
My sugarboo, I'm levitating ”
Song information
ArtistDua Lipa, DaBaby | Release2020 |
Time03:51 | View894M+ |
Likes 8M+ | Suitableteenagers |
AlbumFuture NostalgiaListen on Spotify |
- Pop Dance
- Modern Pop
- Dua Lipa
- Electronic Pop
- DaBaby
Have you ever felt the need to escape the monotony of your daily routine and just let loose? 'Levitating' by Dua Lipa featuring DaBaby might be the perfect soundtrack for your next run. This energetic disco-pop track, with its catchy chorus and infectious beat, has a tempo of around 128 BPM – an ideal pace for a brisk, invigorating run. The song's high energy and feel-good vibes will instantly boost your motivation, making you feel like you can conquer any challenge.
Dua Lipa’s playful vocals and DaBaby's energetic rap verse create a dynamic combination that's hard to resist. You might even find yourself singing along to the empowering lyrics like, "I'm levitating, feel my energy, you can't stop me now." This catchy tune is sure to get you pumped up and ready to push yourself further, turning your run into an electrifying experience.
19. Happier (Up All Night - 1970)
I want you to be happier, I want you to be happier ”
Song information
ArtistMarshmello, Bastille | Release2018 |
Time03:54 | View1B+ |
Likes 15M+ | SuitableHeartbroken Individuals |
AlbumUp All NightListen on Spotify |
- Dance-pop
- Dance
- Pop rock
- emotional anthem
- Heartbreak Pop
In the realm of electronic dance music, where high-energy beats reign supreme, 'Happier' by Marshmello and Bastille stands apart with its poignant and introspective lyrics. While the song boasts a moderate tempo of 128 BPM, making it ideal for a comfortable running pace, its emotional depth runs deeper than the typical motivational anthems often associated with running playlists.
'Happier' captures the bittersweet ache of seeing someone you love move on, the song's lyrics delicately weave a narrative of selflessness and acceptance. It's a song that speaks to the complexities of love and loss, making it a unique and powerful experience for those seeking something beyond just an upbeat track. While the song's mood might seem melancholic at first glance, it ultimately offers a message of strength and resilience, resonating with runners who seek a deeper emotional connection during their workouts.