29 Best Songs for Swimming Laps: The Ultimate Playlist for Your Workout

1. Uptown Funk

Upbeat Tempo: Uptown Funk's infectious rhythm and driving beat provide the perfect energy boost to keep you moving through those laps.

Motivational Vibe: The song's positive and celebratory feel will help maintain your focus and endurance.

Strong Vocals: Bruno Mars' powerful vocals are both easily audible and inspiring, preventing you from losing your rhythm during strenuous swimming.

2. Party Rock Anthem - 2025

Upbeat Tempo: Party Rock Anthem's driving beat and fast tempo provide a powerful rhythm to match your swimming pace, keeping you motivated throughout your laps.

High Energy: The song's infectious energy will help you push through fatigue and maintain a consistent rhythm, making your workout more enjoyable.

Familiar and Catchy: Its catchy hook and memorable lyrics are easily recalled, adding a positive mental boost to your swim without requiring focus on remembering the tune.

3. Titanium (Nothing but the Beat 2.0 - 2025)

Driving Beat: Titanium boasts a powerful, driving beat that will keep you motivated and energized throughout your swim, matching your pace without being overwhelming.

Uplifting Vocals: Sia's soaring vocals provide an inspirational and anthemic quality, perfect for pushing through those last few laps.

Consistent Tempo: The song maintains a consistent tempo, making it ideal for maintaining a steady rhythm and avoiding disruptive changes in your swimming pattern.

4. Bohemian Rhapsody - A Night At The Opera (Deluxe Remastered Version)

Bohemian Rhapsody - Queen

Tempo and Rhythm: The dynamic shifts in tempo and rhythm, from the ballad sections to the operatic crescendo and driving rock finale, provide a compelling and varied soundtrack to your swim, keeping you engaged without being overly distracting.

Vocal Performance: Freddie Mercury's powerful and emotionally resonant vocals are captivating yet not overly intense, allowing for focus and a consistent energy level throughout your laps.

Length and Structure: Its nearly six-minute runtime provides a substantial block of focused listening, ideal for longer swimming sessions, while the distinct sections offer natural breaks that coincide with rest periods.

5. CAN'T STOP THE FEELING! (2016)

Upbeat Tempo: CAN'T STOP THE FEELING!'s relentlessly positive rhythm provides a powerful, motivating pulse perfect for maintaining a consistent swimming pace.

Infectious Melody: The catchy tune is easily memorable and will keep you engaged throughout your laps, preventing boredom and pushing you forward.

High Energy Vocals: Justin Timberlake's energetic vocals maintain a high level of motivation, mirroring the effort required for sustained swimming.

6. Thunderstruck (AC/DC - 1990)

Driving Rhythm: Thunderstruck's relentless, powerful beat provides the perfect pacing for a strong swimming workout; its consistent tempo keeps you moving without losing momentum.

High Energy: The song's intensity and soaring guitars will pump you up and help you push through even the toughest laps.

Uplifting Vibe: Despite its heavy sound, Thunderstruck has an undeniably uplifting quality that makes it motivating rather than exhausting during exercise.

7. The Final Countdown

Driving Beat: The powerful, anthemic rhythm of "The Final Countdown" provides a strong, consistent push that perfectly complements the repetitive motion of swimming laps.

Uplifting Melody: Its soaring, major-key melody is incredibly motivational, helping you maintain a positive mindset and push through fatigue.

Perfect Length: At around 4 minutes, the song is long enough to provide a good workout segment without becoming repetitive or overly familiar during your swim.

8. Turn Down for What (2013)

High Energy Rhythm: The relentless beat of "Turn Down for What" provides a powerful, driving force perfect for maintaining a consistent swimming pace.

Simple, Repetitive Lyrics: Easy to remember and chant along to, even while focused on your workout, minimizing mental distraction.

Motivational Vibe: The song's exuberant and celebratory feel can help push you through those last few laps, transforming a workout into an energetic experience.

9. Eye of the Tiger (Survivor - 1982)

Upbeat Tempo: Eye of the Tiger's driving rhythm and fast tempo will keep you motivated and your strokes consistent throughout your swim.

Powerful Vocals: Survivor's powerful vocals provide an inspiring and energetic boost, perfect for pushing through those last laps.

Iconic and Motivational: This classic rock anthem is instantly recognizable and its message of perseverance makes it ideal for maintaining focus and energy during your workout.

10. Pump It (The Black Eyed Peas)

Upbeat Tempo: Pump It's driving beat and relentless rhythm provide the perfect pace for maintaining a consistent swimming stroke.

Motivational Energy: The song's high energy and catchy chorus will keep you energized and focused throughout your laps.

Minimal Lyrics: The relatively simple lyrics allow you to concentrate on your workout without distraction, making it ideal for swimming.