28 Best Songs to Crush Your Squats: The Ultimate Workout Playlist

Ready to crush your personal best? Finding the perfect soundtrack is key to powering through those grueling squats, and that's why we've compiled the ultimate list of the best songs for squats. Whether you're a seasoned lifter chasing a new PR or just starting your fitness journey, the right music can transform your workout from a chore into a thrilling experience. We all know that motivation plays a crucial role in sticking to a fitness routine, and nothing fuels intensity like a killer playlist. Forget counting reps – let the rhythm guide you. This curated collection features high-energy tracks with driving beats perfectly synced to the rhythm of your squats, guaranteed to keep you moving and motivated until the very last rep. Prepare to unleash your inner beast and discover the power of music in maximizing your workout!

28 Best Songs to Crush Your Squats: The Ultimate Workout Playlist
SongArtistAlbumListens
1. Uptown Funk Mark Ronson
Bruno Mars
Uptown Special 5B+
2. Thunderstruck AC/DC The Razors Edge 1B+
3. Back In Black AC/DC Back In Black 1B+
4. Eye of the Tiger Survivor Working Class Dog 1B+
5. Pump It The Black Eyed Peas 872M+
6. Enter Sandman Metallica Metallica (Remastered) 668M+
7. We Will Rock You Queen News Of The World (2011 Remaster) 612M+

1. Uptown Funk

Upbeat Tempo: Uptown Funk's driving rhythm and infectious beat will keep you motivated and your energy levels high throughout your squat routine.

Powerful Vocals: Bruno Mars's dynamic vocals provide an extra boost of power, mirroring the strength you're building with each rep.

Dynamic Arrangement: The song's dynamic arrangement, with its bursts of energy and funk elements, naturally syncs with the intensity of a squat workout, making it a perfect fit for pushing your limits.

Uptown Funk - Mark Ronson,Bruno Mars

2. Thunderstruck (1990)

Driving Beat: Thunderstruck's relentless, double-bass drum intro is instantly recognizable and provides the perfect aggressive rhythm to power through those final reps.

High Energy: The song's raw power and Brian Johnson's soaring vocals will push you past your perceived limits, fueling your intensity.

Motivational Vibe: The sheer intensity and anthemic nature of the track creates an unstoppable feeling, making it ideal for conquering your toughest sets.

Thunderstruck - AC/DC

3. Back In Black (Back In Black)

Driving Rhythm: Back in Black's relentless, driving beat provides the perfect rhythmic push to power through even the toughest squat sets. The steady tempo keeps you moving with consistent energy.

Powerful Vocals: Brian Johnson's powerful vocals inject an aggressive energy that matches the intensity of a heavy squat workout. His voice is both motivating and cathartic.

High Energy: The song's overall high energy and anthemic quality are ideal for maintaining focus and pushing past fatigue during your workout. It's a classic for a reason!

Back In Black - AC/DC

4. Eye of the Tiger (Working Class Dog - 1982)

Driving Beat: Survivor's "Eye of the Tiger" boasts a relentlessly propulsive beat, perfectly synchronized with the rhythm of repetitive movements like squats. The tempo naturally encourages you to push through each rep.

Intense Energy: The song's powerful vocals and soaring instrumentation inject an adrenaline rush, fueling your determination and helping you conquer even the most challenging sets.

Motivational Lyrics: The iconic lyrics about fighting and overcoming obstacles tap into your inner strength, providing a mental boost to match the physical intensity of your workout.

Eye of the Tiger - Survivor

5. Pump It

Tempo and Rhythm: Pump It's driving beat and relentless rhythm provide the perfect pace to push through those tough squat sets, keeping you motivated and in sync with each rep.

Energy and Intensity: The song's high-energy vibe and powerful vocals inject an extra dose of adrenaline, helping you power through fatigue and achieve that last set.

Vocal Hooks: Will.i.am's catchy vocal hooks are easy to remember and will naturally help you maintain a consistent pace throughout your workout.

Pump It - The Black Eyed Peas

6. Enter Sandman (Metallica)

Tempo and Rhythm: Enter Sandman's slow, deliberate build-up is perfect for finding your rhythm during heavier sets, providing a powerful, driving force to match your exertion.

Dynamic Intensity: The song's gradual increase in intensity mirrors the escalating effort required during a challenging squat workout, keeping you motivated throughout.

Emotive Power: Metallica's signature sound creates a potent atmosphere that can push you past your mental barriers, fueling that final rep.

Enter Sandman - Metallica

7. We Will Rock You (1977)

Powerful Rhythm: The relentless stomp-stomp-clap rhythm provides a primal, driving force perfect for pushing through tough squat sets.

Anthemic Vocals: Freddie Mercury's powerful vocals inspire a feeling of strength and invincibility, motivating you to conquer your workout.

Motivational Energy: The song's overall energy is infectious and will help you maintain momentum and intensity throughout your squats.

We Will Rock You - Queen

8. Welcome To The Jungle (Guns N' Roses)

Song Title: Welcome To The Jungle

Artist: Guns N' Roses

Driving Rhythm: The relentless, pounding beat provides the perfect pace to match your grueling squat sets; it pushes you forward with each repetition.

Aggressive Energy: Axl Rose's powerful vocals and the raw energy of the track fuel your adrenaline, helping you push through fatigue and conquer those reps.

Unwavering Intensity: Maintain focus and intensity throughout your workout with this song's sustained power; its primal energy mirrors the physical exertion.

Welcome To The Jungle - Guns N' Roses

9. Run the World (Beyoncé - 2025)

Song Title: Run the World

Artist: Beyoncé

Tempo and Rhythm: The driving beat and powerful rhythm of "Run the World" provide an intense, motivating pulse perfectly synced with the exertion of squats. Its strong, consistent tempo keeps you pushing through your sets.

Vocal Energy: Beyoncé's commanding vocals and assertive lyrics fuel a feeling of strength and determination, mirroring the mental fortitude needed to power through a challenging squat workout.

Overall Intensity: The song's overall energy is infectious and helps maintain momentum throughout your workout. The build-ups and drops provide natural breaks and pushes, matching the rhythm of your exercise.

Run the World - Beyoncé

10. Stronger (2007)

Tempo and Rhythm: Stronger boasts a driving, powerful beat perfectly synced to the rhythm of repetitive movements like squats, keeping you motivated throughout your set.

Vocal Energy: Kanye West's assertive vocals and the song's anthemic quality provide an invigorating boost, mirroring the exertion and triumph of a challenging squat session.

Motivational Lyrics: The lyrics about overcoming adversity and achieving strength create a powerful mental connection, amplifying your determination to push through fatigue.

Stronger - Kanye West
  • Can't Stop
    11

    Can't Stop

    Red Hot Chili Peppers

    2002

    By the Way (Deluxe Edition)

  • Don't Stop Believin'
    12

    Don't Stop Believin'

    Journey

    1981

    Escape (2022 Remaster)

  • Let's Get It Started
    13

    Let's Get It Started

    The Black Eyed Peas

    2004

  • Break Stuff
    14

    Break Stuff

    Limp Bizkit

    1997

    Significant Other

  • Bodies
    15

    Bodies

    Drowning Pool

    2001

    Sinner

  • Lose Yourself
    16

    Lose Yourself

    Eminem

    2002

    2001

  • Survivor
    17

    Survivor

    Destiny's Child

    2001

    Survivor

  • Jump Around
    18

    Jump Around

    House Of Pain

    1992

  • Remember the Name
    19

    Remember the Name

    Fort Minor,Styles Of Beyond

    2005

    The Rising Tied (Deluxe Edition)

  • The Champion
    20

    The Champion

    Ludacris,Carrie Underwood

    2018

    Cry Pretty

  • Kickstart My Heart
    21

    Kickstart My Heart

    Mötley Crüe

    1989

    Dr. Feelgood (Deluxe Version)

  • More Human Than Human
    22

    More Human Than Human

    Rob Zombie

    1995

  • Born To Be Wild
    23

    Born To Be Wild

    Steppenwolf

    1968

    Steppenwolf

  • The Game
    24

    The Game

    Motörhead

    2000

  • Work B**ch
    25

    Work B**ch

    Britney Spears

    2013

  • Shake It Off
    26

    Shake It Off

    Taylor Swift

    2014

    1989

  • Till I Collapse
    27

    Till I Collapse

    Eminem,Nate Dogg

    2002

    The Eminem Show

  • The Squat Song
    28

    The Squat Song

    MOTi

    2020