29 Best Songs to Soothe Your Soul During Pregnancy

The journey of pregnancy is a magical, transformative time, filled with excitement, anticipation… and sometimes, a need for a little sonic comfort. Finding the perfect soundtrack to accompany those nine months can feel like a quest, but fear not! We’ve compiled a list of the best songs for pregnant mothers, a curated collection designed to soothe anxieties, celebrate the miracle of life, and simply provide a joyful listening experience. From lullabies that will lull your little one to sleep even before they arrive, to upbeat tracks that will energize your day, this playlist caters to every mood and moment of your pregnancy. Whether you crave calming melodies to ease pregnancy-related stress, or uplifting anthems to power through those final weeks, this carefully chosen selection offers something for everyone. Let the music guide you through this incredible chapter, one beautiful song at a time. Get ready to discover your new pregnancy playlist!

29 Best Songs to Soothe Your Soul During Pregnancy
SongArtistAlbumListens
1. a thousand years Christina Perri ARTPOP 2B+
2. Sweet Child O' Mine Guns N' Roses Appetite For Destruction 2B+
3. Somewhere Over the Rainbow Israel Kamakawiwo'ole 1B+
4. Sweet Dreams Eurythmics
Annie Lennox
Dave Stewart
Sweet Dreams (Are Made Of This) 948M+
5. River Flows In You Yiruma First Love (The Original & the Very First Recording) 194M+
6. With Arms Wide Open Creed 188M+
7. Haven't Met You Yet Michael Bublé Crazy Love 168M+

1. a thousand years (ARTPOP - 2025)

Emotional Resonance: "A Thousand Years" by Christina Perri evokes a sense of enduring love and commitment, perfect for connecting with the profound emotions of pregnancy.

Soothing Melody: Its gentle melody and Christina Perri's calming vocals create a peaceful and relaxing atmosphere, ideal for unwinding and enjoying quiet moments of reflection.

Lyrical Meaning: The lyrics' focus on timeless love and devotion can resonate deeply with the anticipation and joy associated with expecting a child.

a thousand years - Christina Perri

2. Sweet Child O' Mine (1987)

Soothing Melody: Sweet Child o' Mine's gentle intro and melodic verses create a calming atmosphere, perfect for those peaceful moments of pregnancy.

Uplifting Vibe: While possessing a mellow core, the song's overall energy is positive and joyful, a great soundtrack for celebrating the journey of motherhood.

Nostalgic Appeal: Its iconic status and widely recognized riff can evoke feelings of happiness and connection, creating a comforting soundscape for both mother and baby.

Sweet Child O' Mine - Guns N' Roses

3. Somewhere Over the Rainbow (Israel Kamakawiwo'ole - 1993)

Soothing Melodies: Israel Kamakawiwo'ole's ukulele rendition of "Somewhere Over the Rainbow" offers a gentle, calming melody perfect for relaxation during pregnancy.

Emotional Resonance: The song's hopeful lyrics and peaceful instrumental arrangement evoke feelings of tranquility and optimism, creating a positive listening experience.

Vocal Quality: Kamakawiwo'ole's smooth, warm vocals are incredibly soothing and comforting, ideal for bonding with your baby and promoting a sense of peace.

Somewhere Over the Rainbow - Israel Kamakawiwo'ole

4. Sweet Dreams

Soothing Melody: Eurythmics' "Sweet Dreams" features a hypnotic melody and a lulling rhythm that can be incredibly relaxing during pregnancy, creating a calming atmosphere for both mother and baby.

Annie Lennox's Vocals: Lennox's distinctive and emotive vocals are captivating yet gentle, offering a comforting presence throughout the song, perfect for moments of quiet reflection.

Dreamlike Atmosphere: The song's ethereal soundscape and suggestive lyrics evoke a sense of peaceful dreaming, making it ideal for unwinding and promoting rest during pregnancy's often-restless nights.

Sweet Dreams - Eurythmics,Annie Lennox,Dave Stewart

5. River Flows In You - First Love (The Original & the Very First Recording)

Soothing Melody: River Flows In You's gentle piano melody creates a calming and peaceful atmosphere, perfect for relaxation and promoting a sense of tranquility during pregnancy.

Emotional Resonance: The song's beautiful and melancholic tone evokes a range of emotions, from gentle joy to quiet contemplation—feelings many mothers-to-be connect with during this special time.

Stress Reduction: Its slow tempo and simple yet elegant composition can help reduce stress and anxiety, creating a haven of calm amidst the changes of pregnancy.

River Flows In You - Yiruma

6. With Arms Wide Open (2024)

Emotional Resonance: "With Arms Wide Open" offers a powerful message of unconditional love and acceptance, perfectly reflecting the overwhelming emotions of pregnancy and the anticipation of parenthood.

Soothing Melody: The gentle acoustic guitar and Creed's emotive vocals create a calming and comforting soundscape, ideal for relaxation and bonding with your baby.

Universally Relatable Theme: The song's theme of embracing the future and cherishing loved ones resonates deeply with the joy and hope associated with expecting a child.

With Arms Wide Open - Creed

7. Haven't Met You Yet

Uplifting Melody: Michael Bublé's smooth vocals and the song's gentle melody create a soothing and optimistic atmosphere, perfect for relaxation during pregnancy.

Positive Lyrics: The lyrics express hope and anticipation for the future, mirroring the joyful emotions associated with expecting a child. The themes of love and connection resonate deeply.

Tempo and Rhythm: The song's moderate tempo and easy-going rhythm make it ideal for background listening, promoting a calm and peaceful environment conducive to bonding with your baby.

Haven't Met You Yet - Michael Bublé

8. True Colors (1986)

Uplifting Melody: Cyndi Lauper's signature bright and optimistic sound creates a joyful atmosphere, perfect for sharing with your growing baby.

Heartfelt Lyrics: The song's message of embracing individuality and self-acceptance resonates deeply with the emotional journey of pregnancy.

Gentle Rhythm: The song's easy-going tempo is soothing and calming, creating a relaxing listening experience for both mother and child.

True Colors - Cyndi Lauper

9. Weightless (Marconi Union)

Sound: Weightless features a slow tempo and layered soundscapes designed to promote relaxation and reduce anxiety, making it ideal for calming a pregnant mother's mind and fostering a sense of peace.

Emotional Impact: The track's gentle, ambient nature creates a soothing and comforting atmosphere, perfect for bonding with your baby and promoting a feeling of well-being during pregnancy.

Rhythm: The subtle, almost imperceptible rhythmic elements in Weightless create a gentle flow that won't startle or disrupt the relaxation response, making it suitable for listening at any point during the pregnancy.

Weightless - Marconi Union

10. Clair de Lune

Soothing Melody: Clair de Lune's gentle, flowing melody creates a tranquil atmosphere, perfect for calming a busy mind and promoting relaxation during pregnancy.

Emotional Resonance: The piece evokes a sense of peace and serenity, which can be incredibly comforting and beneficial for both mother and baby.

Sensory Experience: Debussy's masterful use of musical textures and dynamics creates an immersive soundscape that can enhance the prenatal bonding experience.

Clair de Lune - Claude Debussy
  • I Hope You Dance
    11

    I Hope You Dance

    Lee Ann Womack

    2000

    I Hope You Dance

  • Your Song
    12

    Your Song

    Elton John

    1970

    Elton John

  • Isn't She Lovely
    13

    Isn't She Lovely

    Stevie Wonder

    1976

    Songs In The Key Of Life

  • Count on Me
    14

    Count on Me

    Bruno Mars

    2010

    Doo-Wops & Hooligans

  • Forever Young
    15

    Forever Young

    Rod Stewart

    1988

  • All-American Girl
    16

    All-American Girl

    Carrie Underwood

    2007

  • You Are My Sunshine
    17

    You Are My Sunshine

    Johnny Cash

    2003

  • You'll Be In My Heart
    18

    You'll Be In My Heart

    Phil Collins

    1999

    Disney Summer Songs , Vol. 2

  • What A Wonderful World
    19

    What A Wonderful World

    Louis Armstrong

    1967

    What A Wonderful World

  • Beautiful Boy
    20

    Beautiful Boy

    John Lennon

    1980

    Double Fantasy

  • My Wish
    21

    My Wish

    Rascal Flatts

    2006

    Me And My Gang

  • Lullaby
    22

    Lullaby

    Johannes Brahms

    1868

  • Dream a Little Dream of Me
    23

    Dream a Little Dream of Me

    The Mamas , the Papas

    1968

  • Canon In D
    24

    Canon In D

    Johann Pachelbel,Orchestre de Chambre,Jean-François Paillard

    1680

    14

  • You're Gonna Be
    25

    You're Gonna Be

    Reba McEntire

    2003

  • Somewhere Out There
    26

    Somewhere Out There

    Linda Ronstadt,James Ingram

    1986

    An American Tail

  • Meditation
    27

    Meditation

    Jules Massenet

    1894

  • Lullaby
    28

    Lullaby

    The Chicks

    2006

  • Baby Mine
    29

    Baby Mine

    Bette Midler

    1988