26 Best Songs for Your HIIT Workout: The Ultimate Playlist

1. Titanium (Nothing but the Beat 2.0)

Tempo and Rhythm: Titanium boasts a driving, powerful beat perfect for pushing your limits during high-intensity intervals. The relentless rhythm keeps you motivated and synchronized with the workout's intensity.

Sia's Vocals: Sia's soaring vocals provide an inspiring and empowering element, pushing you to reach peak performance. Her powerful delivery complements the energetic nature of the track.

Energy Level: The song's overall high energy and anthemic quality are ideal for maintaining focus and motivation throughout your HIIT session; its uplifting mood combats workout fatigue.

2. Eye of the Tiger (1982)

Driving Beat: Eye of the Tiger's relentless, driving beat provides the perfect rhythmic push to power through even the most intense HIIT intervals.

Uplifting Vocals: Survivor's soaring vocals inject an unmatched energy and motivational boost, fueling your determination to keep going.

Iconic Status: The song's iconic status and association with triumph further enhances its ability to inspire peak performance during your workout.

3. Don't Stop Me Now (Queen)

Upbeat Tempo: Don't Stop Me Now boasts an irresistible, driving rhythm perfectly synced with the high-intensity intervals of a HIIT workout, keeping you motivated throughout.

Infectious Energy: Freddie Mercury's exhilarating vocals and the song's overall exuberant energy will push you to your limits and beyond, making even the toughest exercises feel invigorating.

Motivational Lyrics: The lyrics' unwavering optimism and celebratory tone create a powerful psychological boost, fueling your determination and resilience during intense training.

4. Pompeii (Bad Blood)

Driving Beat: Pompeii's powerful, driving beat provides the perfect rhythm to push you through intense HIIT intervals, keeping your energy levels high.

Uplifting Tempo: The song's consistently fast tempo helps maintain momentum and prevents fatigue, making it ideal for high-intensity bursts of exercise.

Anthemic Quality: Its anthemic feel and soaring vocals will motivate you to push harder and reach your fitness goals; the powerful chorus is perfect for those final, grueling reps.

5. Run the World

Upbeat Tempo: Run the World boasts a driving, relentlessly energetic beat perfect for pushing your limits during high-intensity intervals.

Powerful Vocals: Beyoncé's commanding vocals provide the perfect motivational soundtrack, urging you onward with their strength and intensity.

Anthemic Quality: The song's empowering lyrics and soaring chorus create an atmosphere of unstoppable energy, ideal for maintaining focus and momentum throughout your HIIT workout.

6. Stronger (2007)

Stronger

Artist: Kanye West

Driving Beat: The relentless, powerful beat provides the perfect rhythmic push to keep you moving through intense HIIT intervals.

Anthemic Vocals: Kanye's powerful vocals and inspirational lyrics fuel motivation, making you feel unstoppable during those challenging sets.

Energy Boost: This track's high energy and motivational lyrics are ideal for maximizing your workout intensity and pushing past your limits.

7. So What

Tempo and Rhythm: So What's driving beat and powerful rhythm provide the perfect pace for high-intensity intervals, keeping you motivated and pushing through those tough sets.

Vocal Energy: Pink's assertive vocals are incredibly motivating, mirroring the energy needed for a HIIT workout. The defiant attitude of the lyrics adds to the empowering feel.

Overall Intensity: The song's overall intensity matches the bursts of energy required during HIIT, making it ideal for maximizing your workout's effectiveness.

8. Can't Stop

Tempo and Rhythm: "Can't Stop" boasts a relentless, driving beat perfect for pushing your limits during high-intensity intervals. The fast tempo and infectious groove will keep you motivated throughout your workout.

Energy and Intensity: The song's raw energy and powerful vocals create an exhilarating atmosphere, ideal for fueling your HIIT sessions. It's the kind of track that inspires you to push harder and achieve peak performance.

9. Lose Yourself

Song Title: Lose Yourself

Artist: Eminem

Driving Beat: The relentless, powerful beat provides the perfect pacing for high-intensity intervals, pushing you to your limits with its intense rhythm.

Motivational Lyrics: Eminem's fierce and determined lyrics fuel your workout with a potent dose of ambition and drive, mirroring the demanding nature of HIIT.

Unwavering Energy: The song's overall energy is infectious, maintaining a high level of intensity throughout, making it ideal for maintaining focus and momentum during your workout.

10. No One Knows (Songs For The Deaf - 2025)

Driving Rhythm: No One Knows boasts a relentless, driving rhythm perfect for pushing through those intense HIIT intervals. The powerful beat keeps you motivated and in sync with your workout.

Intense Energy: Queens of the Stone Age's signature raw energy translates incredibly well to high-intensity exercise; the song's ferocious sound matches the demanding nature of the workout.

Vocal Performance: Josh Homme's powerful vocals provide a motivational and almost primal scream that will help push you past your limits during the most challenging exercises.