The moment you've been waiting for is finally here – or perhaps, rapidly approaching! As you prepare for the incredible journey of childbirth, you might be considering more than just birthing balls and breathing techniques. The right soundtrack can significantly impact your birthing experience, creating a calm and empowering atmosphere. That's why we've compiled this ultimate playlist of the best songs for giving birth, carefully curated to help you navigate labor with grace and strength. Whether you prefer uplifting anthems, soothing melodies, or powerful mantras, this collection offers a diverse range of musical choices to match your mood and energy levels. From focusing on positive affirmations to simply providing a relaxing backdrop, music's power to soothe, energize, and even alleviate pain is undeniable. So, ditch the anxiety and embrace the power of music – your labor playlist awaits! Let's dive into the tracks designed to help you welcome your little one into the world.
| Song | Artist | Album | Listens |
|---|---|---|---|
| 1. Counting Stars | OneRepublic | Native | 4B+ |
| 2. Believer | Imagine Dragons | Evolve | 3B+ |
| 3. Look What You Made Me Do | Taylor Swift | reputation | 1B+ |
| 4. Firework | Katy Perry | 1B+ | |
| 5. Happy | Pharrell Williams | G I R L | 1B+ |
| 6. Wrecking Ball | Miley Cyrus | Bangerz (Deluxe Version) | 1B+ |
| 7. Call Out My Name | The Weeknd | My Dear Melancholy, | 970M+ |
1. Counting Stars (OneRepublic)
Sound: Counting Stars features a mellow yet uplifting melody with a driving beat that can provide a sense of strength and perseverance during labor.
Emotional Impact: The hopeful lyrics about dreams and chasing aspirations can offer a positive focus and boost morale amidst the intensity of childbirth.
Rhythm: Its steady, moderately paced rhythm can help synchronize with breathing exercises, potentially easing contractions and promoting relaxation.
2. Believer (Imagine Dragons - 2025)
Powerful Vocals: Imagine Dragons' Dan Reynolds delivers a soaring, anthemic vocal performance that's both powerful and emotionally resonant, providing strength during labor.
Uplifting Rhythm: The driving beat and powerful rhythm can help you maintain focus and energy during contractions, keeping you moving forward.
Emotional Resonance: The song's message of perseverance and overcoming challenges resonates deeply, offering a sense of empowerment and hope for the journey ahead.
3. Look What You Made Me Do (2017)
Powerful Vocals: Taylor Swift's assertive vocals provide a strong and empowering presence, perfect for channeling inner strength during labor.
Driving Beat: The song's energetic rhythm can help you maintain focus and momentum, working in sync with your body's contractions.
Cathartic Release: Its themes of resilience and reclaiming power can be incredibly cathartic, reflecting the transformative experience of childbirth.
4. Firework (Katy Perry)
Uplifting Melody: Firework's anthemic melody and driving beat can provide a powerful surge of energy and positivity during labor, helping to maintain focus and strength.
Empowering Lyrics: The lyrics about inner strength and believing in oneself offer a potent message of resilience, perfectly complementing the emotional intensity of childbirth.
Positive Associations: The song's celebratory and joyful tone can help create a more positive and uplifting atmosphere, potentially easing anxiety and promoting feelings of hope.
5. Happy (G I R L - 2025)
Uplifting Melody: Happy's infectious melody and playful rhythm create a naturally positive and encouraging atmosphere, perfect for maintaining a sense of calm and joy during labor.
Gentle Tempo: The song's moderate tempo avoids being overly stimulating while still providing a vibrant and energetic backdrop, helping to keep spirits high without causing anxiety.
Positive Lyrics: Pharrell Williams's signature optimistic lyrics focus on happiness and positivity, creating a mood of hope and resilience that can be incredibly beneficial during the birthing process.
6. Wrecking Ball - Bangerz (Deluxe Version)
Emotional Resonance: Wrecking Ball's raw, vulnerable vocals perfectly capture the intensity and emotional rollercoaster of childbirth, offering a cathartic release for the birthing experience.
Tempo and Rhythm: The song's powerful yet measured tempo creates a sense of strength and resilience, mirroring the strength needed during labor.
Vocal Delivery: Miley Cyrus' emotive delivery provides a potent soundtrack for processing the overwhelming emotions associated with giving birth, offering both comfort and empowerment.
7. Call Out My Name (My Dear Melancholy, - 2025)
Emotional Impact: "Call Out My Name" offers a poignant reflection on heartbreak and loss, a raw emotion that might resonate deeply during the intense and vulnerable experience of childbirth.
Sound & Rhythm: The song's mellow R&B sound and slow tempo create a soothing and calming atmosphere, perfect for promoting relaxation and focus during labor.
Vocal Performance: The Weeknd's emotive vocals deliver a sense of intimacy and vulnerability, potentially helping to ease anxiety and create a connection during this transformative moment.
8. Pump It (Black Eyed Peas)
Upbeat Tempo: Pump It's driving beat and relentless rhythm can provide a powerful surge of energy during labor, helping you stay focused and motivated.
Infectious Energy: The song's undeniably catchy melody and positive vibes can create a fun, empowering atmosphere to combat any feelings of stress or anxiety.
Vocal Power: Will.i.am's strong vocals and the overall powerful delivery can serve as a source of strength and inspiration, mirroring the strength you're exhibiting.
9. Patience
Tempo and Rhythm: Patience's slow, deliberate tempo and steady beat can provide a grounding presence during labor, helping to manage the intensity of contractions.
Vocal Performance: Axl Rose's powerful yet controlled vocals offer a sense of strength and resilience, mirroring the strength needed for childbirth.
Emotional Impact: The song's overall message of perseverance and hope can be incredibly uplifting and empowering during this transformative experience. It reminds you to trust the process and find your inner strength.
10. HIGHEST IN THE ROOM (2020)
Soothing Melody: HIGHEST IN THE ROOM boasts a mellow, hazy vibe thanks to its atmospheric production, creating a calming soundscape perfect for moments of focus and introspection during labor.
Relaxing Rhythm: The song's laid-back beat and hypnotic rhythm can help to promote relaxation and reduce anxiety, which is ideal during the birthing process. The track's flow promotes a sense of calm.
Mindfulness and Introspection: Travis Scott's almost whispered vocals encourage a meditative state, allowing you to center yourself and focus on your breathing during contractions.
11Run the World
Beyoncé
2011
4
12Stronger
Kelly Clarkson
2011
Stronger (Deluxe Version)
13You Need To Calm Down
Taylor Swift
2019
Lover
14Let It Go
Idina Menzel
2013
15Let's Get It Started
Black Eyed Peas
2004
Elephunk
16Breathin
Ariana Grande
2018
17The Edge of Glory
Lady Gaga
2011
18Survivor
Destiny's Child
2001
Survivor
19I Lived
OneRepublic
2014
Native
20Love Hurts
Nazareth
1976
21Just the Two of Us
Bill Withers,Grover Washington, Jr.
1981
Anthology
22You Can Do It
Ice Cube,Mack 10,Ms. Toi
1993
War & Peace Vol. 2 (The Peace Disc)
23Hurts So Good
John Cougar Mellencamp
1982
24Oops!... I Did It Again
Britney Spears
2000
25Got to Get You Into My Life
The Beatles
1966
26Push
Madonna
1986