Best of 20 songs to exercise to

There's a reason why music is such a powerful motivator during exercise. It can push you to that extra rep, elevate your mood, and make even the toughest workout feel exhilarating. While there are countless great songs to get your blood pumping, this list celebrates the incredible talent of artists who consistently deliver music that embodies the energy and passion of movement. From the infectious beats of a Swedish electronic dance music sensation to the electrifying collaborations of a Latin pop icon, the songs featured here offer a vibrant mix of rhythms and styles that will energize your workout and inspire you to reach new fitness goals.

So, whether you're a seasoned athlete or just starting your fitness journey, get ready to discover the soundtrack to your next epic workout. From soaring vocals that will fuel your determination to irresistible dance tracks that will make you move, this list will introduce you to songs that have earned their place in the workout hall of fame.

Best of 20 songs to exercise to
SongArtistAlbumReleaseListens
1. Levels Avicii True 2011 700M+
2. On The Floor Jennifer Lopez
Pitbull
Love 2011 2B+
3. We Found Love Rihanna
Calvin Harris
Talk That Talk 2011 1B+
4. Can't Hold Us Ray Dalton
Macklemore & Ryan Lewis
Macklemore
Ryan Lewis
The Heist 2013 1B+
5. Happy Pharrell Williams G I R L 2013 1B+
6. Uptown Funk Mark Ronson
Bruno Mars
Uptown Special 2014 5B+
7. Lose Yourself Eminem The Blueprint 3 2002 215M+

1. Levels (2011)

“ Oh, sometimes I get a good feeling, yeah
I get a feeling that I never, never, never, never had before, no, no ”
Levels - Avicii

Listen online

Song information

ArtistAviciiRelease2011
Time03:19View700M+
Likes 5M+SuitableEDM enthusiasts
AlbumTrueListen on Spotify
  • Dance-pop
  • Dance
  • Trance
  • Electronic
  • Uplifting

Released in 2011, "Levels" by Avicii is a timeless electronic dance anthem that continues to energize listeners. This progressive house track, featuring a soulful sample from Etta James' "Something's Got a Hold on Me," became an instant hit, topping charts across the globe and solidifying Avicii's status as a leading force in the EDM scene. With a steady beat that clocks in at 130 BPM, "Levels" is an ideal choice for a high-energy workout.

The song's infectious melody and driving rhythm will keep you motivated and focused throughout your session. Whether you're running on the treadmill, pushing yourself in a spin class, or hitting the weights, "Levels" provides a powerful soundtrack that will boost your endurance and drive you towards your fitness goals. The song's iconic status and emotional resonance make it an enduring favorite for both seasoned athletes and those just starting their fitness journey.

2. On The Floor (Love)

“ Dance the night away
Live your life and stay young on the floor ”
On The Floor - Jennifer Lopez,Pitbull

Listen online

Song information

ArtistJennifer Lopez, PitbullRelease2011
Time04:27View2B+
Likes 10M+SuitablePop Lovers
AlbumLoveListen on Spotify
  • Pop
  • Dance
  • Jennifer Lopez
  • Pitbull
  • On The Floor

"On The Floor" by Jennifer Lopez featuring Pitbull is a high-energy dance-pop anthem that will pump you up for any workout. This track clocks in at 130 BPM, making it perfect for a fast-paced run, a challenging cardio session, or a high-intensity interval training (HIIT) workout. The infectious beat and catchy lyrics, inspired by the classic "Lambada," create a powerful and motivating atmosphere that will keep you energized throughout your session.

The song's overall vibe is pure exhilaration, encouraging you to let loose and move your body. Whether you're hitting the treadmill, lifting weights, or dancing it out at home, "On The Floor" provides the perfect soundtrack to unleash your inner athlete and push your limits. This track has a timeless energy that will continue to inspire and motivate you to reach your fitness goals.

3. We Found Love (Rihanna ft Calvin Harris)

“ It's like you're screaming, and no one can hear
You almost feel ashamed, that someone could be that important ”
We Found Love - Rihanna,Calvin Harris

Listen online

Song information

ArtistRihanna, Calvin HarrisRelease2011
Time04:36View1B+
Likes 5M+SuitablePop Lovers
AlbumTalk That TalkListen on Spotify
  • Pop Music
  • Sentimental
  • Electronic dance
  • House Music
  • Rihanna

The pulsating rhythm of "We Found Love" by Rihanna and Calvin Harris always gets my heart pumping. It's not just a song; it's an injection of energy, a reminder that life is meant to be lived with passion. This high-energy track clocks in at 130 BPM, perfect for a fast-paced run or an intense cardio session. The driving beat and Rihanna's powerful vocals create a powerful synergy, urging you to push harder and go further.

"We Found Love" is ideal for any workout that demands both endurance and motivation. The song's upbeat tempo and Rihanna's infectious energy will keep you moving through even the most challenging sets. Whether you're hitting the treadmill, cycling through a spin class, or even just dancing around your living room, "We Found Love" will transform your workout into a celebration of strength and resilience.

4. Can't Hold Us (Ray Dalton ft Macklemore & Ryan Lewis ft Macklemore ft Ryan Lewis - 1970)

“ Can we go back? This is the moment
Tonight is the night, we'll fight 'til it's over ”
Can't Hold Us - Ray Dalton,Macklemore & Ryan Lewis,Macklemore,Ryan Lewis

Listen online

Song information

ArtistRay Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan LewisRelease2013
Time07:04View1B+
Likes 7M+SuitableWorkout Enthusiasts
AlbumThe HeistListen on Spotify
  • Pop Music
  • Pop song
  • Uplifting anthem
  • Macklemore
  • Macklemore & Ryan Lewis

"Can't Hold Us" by Macklemore & Ryan Lewis featuring Ray Dalton is a high-energy anthem that's perfect for injecting some motivation into your workout routine. Clocking in at a lively 130 BPM, this track is ideal for fast-paced activities like running, HIIT workouts, or even just a high-intensity dance session. The song's upbeat tempo, coupled with the powerful lyrics about overcoming obstacles and chasing your dreams, will keep you energized and pushing towards your fitness goals.

The driving beat and Ray Dalton's soaring vocals create a sense of urgency and excitement, while Macklemore's verses offer a dose of inspiration. Whether you're looking to break a personal record or just get your blood pumping, "Can't Hold Us" provides the perfect soundtrack for a dynamic and empowering workout experience. The song's infectious energy and uplifting message have resonated with listeners for years, making it a classic choice for anyone seeking a motivational boost during their fitness journey.

5. Happy (G I R L - 1970)

“ Because I'm happy
Clap along if you feel like a room without a roof ”
Happy - Pharrell Williams

Listen online

Song information

ArtistPharrell WilliamsRelease2013
Time04:01View1B+
Likes 9M+SuitableGente feliz
AlbumG I R LListen on Spotify
  • Upbeat Dance
  • Pharrell Williams
  • Happy Vibes
  • Feel-Good Music
  • Upbeat Mood

"Happy" by Pharrell Williams is more than just a song; it's a vibrant burst of energy that will instantly lift your spirits and fuel your workout. This infectiously upbeat track clocks in at 115 BPM, providing a perfect tempo for a wide range of exercises.

The driving beat and catchy lyrics, like "Clap along if you feel like happiness is the truth," create an irresistible urge to move. Whether you're hitting the treadmill, powering through a dance class, or lifting weights, the song's infectious optimism will keep you motivated and energized throughout your session. "Happy" is ideal for high-intensity interval training (HIIT) workouts, where its bursts of energy perfectly align with those short, intense bursts of effort.

6. Uptown Funk (Mark Ronson ft Bruno Mars)

“ This hit, that ice cold
Michelle Pfeiffer, that white gold ”
Uptown Funk - Mark Ronson,Bruno Mars

Listen online

Song information

ArtistMark Ronson, Bruno MarsRelease2014
Time04:31View5B+
Likes 22M+SuitableGente joven
AlbumUptown SpecialListen on Spotify
  • Pop
  • Dance-pop
  • Dance
  • R&B
  • Upbeat

Mark Ronson and Bruno Mars teamed up to create "Uptown Funk" a funk-pop masterpiece that quickly became a global phenomenon. This high-energy track clocks in at 115 BPM, making it perfect for a fast-paced workout. The song's infectious groove and Bruno Mars' dynamic vocals will keep you motivated and energized throughout your session.

The powerful lyrics and driving beat are ideal for a wide range of workouts, especially those that require you to move and groove. Whether you're running on the treadmill, hitting the dance floor, or engaging in a high-intensity interval training (HIIT) session, "Uptown Funk" will provide the perfect soundtrack for getting your heart rate up and burning calories. Its infectious energy will make even the toughest workout feel like a party.

7. Lose Yourself (Eminem)

“ His palms are sweaty, knees weak, arms are heavy
There's vomit on his sweater already, mom's spaghetti ”
Lose Yourself - Eminem

Listen online

Song information

ArtistEminemRelease2002
Time05:28View215M+
Likes 1M+SuitableEminem fans
AlbumThe Blueprint 3Listen on Spotify
  • Hip-Hop
  • Motivational
  • Hip-hop anthem
  • Rap
  • Eminem

"Lose Yourself" by Eminem is a powerful anthem that transcends genre boundaries, resonating deeply with listeners seeking motivation and inspiration. This high-energy track clocks in at 130 BPM, making it perfect for a fast-paced run or a high-intensity interval training (HIIT) workout. The relentless beat and Eminem's raw, passionate vocals create an electrifying atmosphere that will push you to your limits.

The lyrics themselves are incredibly motivational, telling the story of a young rapper striving for success against all odds. Eminem's raw vulnerability and determination will ignite a fire within you, urging you to push past your comfort zone and chase your goals. Whether you're hitting the gym or simply need a boost of energy, "Lose Yourself" will fuel your drive and keep you going strong.

8. Stronger

“ You know the bed feels warmer
Sleeping here alone ”
Stronger - Kelly Clarkson

Listen online

Song information

ArtistKelly ClarksonRelease2011
Time03:41View500M+
Likes 3M+SuitableHeartbroken Individuals
AlbumStronger (Deluxe Version)Listen on Spotify
  • Upbeat
  • Breakup Anthem
  • Kelly Clarkson
  • Overcoming Adversity
  • Personal Growth

In a world of high-energy workout anthems, 'Stronger (What Doesn't Kill You)' by Kelly Clarkson stands out as a motivational powerhouse fueled by its empowering message and upbeat tempo. Clocking in at 130 BPM, this dance-pop track is perfect for pushing through challenging workouts. The song's driving beat and uplifting lyrics, inspired by the Nietzsche quote, "That which does not kill us makes us stronger," offer a powerful reminder that even in the face of adversity, we have the strength to overcome and emerge stronger.

The comments surrounding the song further underscore its ability to inspire resilience. Listeners share stories of overcoming personal struggles, from sexual abuse and depression to cancer and addiction, highlighting how the song's message has resonated deeply with those facing difficult challenges. 'Stronger' is a powerful anthem for any workout, whether you're pushing your limits on a run or powering through a high-intensity interval training session. Its upbeat tempo and inspiring lyrics make it a surefire way to boost your motivation and keep you moving towards your fitness goals.

9. POWER (My Beautiful Dark Twisted Fantasy)

“ I'm living in that 21st century, doing something mean to it
Do it better than anybody you ever seen do it ”
POWER - Kanye West

Listen online

Song information

ArtistKanye WestRelease2010
Time01:43View147M+
Likes 1M+SuitableRap Enthusiasts
AlbumMy Beautiful Dark Twisted FantasyListen on Spotify
  • Hip-Hop
  • Rap Music
  • Upbeat Rhythm
  • Kanye West
  • Strong Vocals

If you haven't yet listened to "POWER" by Kanye West, now is the perfect time to experience its electrifying energy. Released in 2010, this track boasts a driving beat that clocks in at a motivating 130 BPM, ideal for pushing yourself during high-intensity workouts. The song's powerful lyrics, fueled by Kanye's signature braggadocio, evoke a sense of determination and ambition, perfectly complementing the intense energy of a challenging workout.

The combination of soaring vocal samples, layered production, and a dynamic instrumental creates an unforgettable sonic experience that will keep you energized and focused throughout your workout. "POWER" is a versatile track suitable for a variety of high-intensity workouts, including sprinting, HIIT, and intense weightlifting sessions. Its infectious energy will help you push past mental barriers and reach new levels of fitness.

10. Run the World (Beyoncé - 1970)

“ Who run the world? Girls!
Who run this mutha? Girls! ”
Run the World - Beyoncé

Listen online

Song information

ArtistBeyoncéRelease2011
Time04:51View587M+
Likes 3M+SuitableN/a
Album4Listen on Spotify

"Run the World (Girls)" by Beyoncé is a powerhouse anthem that will inject energy into any workout. Clocking in at a motivating 130 BPM, this song's driving beat and dynamic rhythms will keep you moving and grooving through your fitness routine. The song's lyrics, celebrating female empowerment and strength, provide an extra boost of confidence, urging you to push harder and conquer any challenge.

The song's powerful message and infectious energy make it ideal for high-intensity workouts like HIIT, dance cardio, or boxing. The fast-paced tempo and driving beat will keep you engaged and motivated, pushing you to your limits and leaving you feeling exhilarated. "Run the World (Girls)" is the perfect soundtrack for unleashing your inner strength and conquering your fitness goals.

11. Eye of the Tiger (1982)

“ It's the eye of the tiger
It's the thrill of the fight ”
Eye of the Tiger - Survivor

Listen online

Song information

ArtistSurvivorRelease1982
Time04:05View1B+
Likes 6M+SuitableSports enthusiasts
AlbumEye Of The TigerListen on Spotify
  • Hard Rock
  • Epic Rock
  • Survivor
  • Motivational song
  • 80s Classic

"Eye of the Tiger" by Survivor has become synonymous with motivation and athletic achievement, a status solidified by its iconic use in the film "Rocky III." This high-energy anthem clocks in at 130 BPM, making it perfect for pushing your limits during a fast-paced workout. The song's driving beat and powerful lyrics, inspired by the film's boxing theme, evoke a sense of determination and resilience, urging listeners to fight through any obstacle. The song's infectious energy makes it a go-to for any exercise that requires a burst of adrenaline. Whether you're hitting the treadmill, lifting weights, or powering through a HIIT session, "Eye of the Tiger" will fuel your drive and push you to your peak performance.

12. Stronger (2011)

“ You know the bed feels warmer
Sleeping here alone ”
Stronger - Kelly Clarkson

Listen online

Song information

ArtistKelly ClarksonRelease2011
Time03:41View500M+
Likes 3M+SuitableHeartbroken Individuals
AlbumStronger (Deluxe Version)Listen on Spotify
  • Upbeat
  • Breakup Anthem
  • Kelly Clarkson
  • Overcoming Adversity
  • Personal Growth

"Stronger (What Doesn't Kill You)" by Kelly Clarkson is an anthem of resilience, perfectly capturing the spirit of pushing through adversity. With a driving beat and soaring vocals, this electrifying track clocks in at a motivating 128 BPM, ideal for a high-intensity workout. The song's powerful message of overcoming challenges, inspired by Friedrich Nietzsche's famous quote, "That which does not kill us makes us stronger," resonates deeply with listeners. It's a reminder that even in the face of setbacks, we have the strength to rise above and become even stronger.

The lyrics themselves are a powerful motivator, encouraging listeners to embrace their inner strength and find the power to move forward despite the obstacles they may face. Whether you're powering through a challenging run, hitting the gym for a strength training session, or simply pushing yourself to your limits in any workout, "Stronger (What Doesn't Kill You)" will provide the fuel you need to overcome any challenge and emerge victorious. The song's infectious energy and empowering message are sure to leave you feeling motivated and inspired long after your workout is done.

13. Born to Run (Born To Run)

“ Will you walk with me out on the wire,
'cause baby I’m just a scared and lonely rider… ”
Born to Run - Bruce Springsteen

Listen online

Song information

ArtistBruce SpringsteenRelease1975
Time05:33View59M+
Likes 189K+SuitableRock fans
AlbumBorn To RunListen on Spotify
  • Classic rock
  • Arena rock
  • Heartland rock
  • Bruce Springsteen
  • Rock icon

"Born to Run" by Bruce Springsteen is a classic rock anthem that will undoubtedly get your blood pumping during any workout. Clocking in at a motivational 130 BPM, this high-energy track will keep you moving at a steady pace, whether you're running on the treadmill, hitting the gym, or cycling through the neighborhood. Springsteen's powerful vocals and the driving, insistent beat will inspire you to push yourself further, while the lyrics, filled with themes of escape and freedom, evoke a sense of determination and self-belief. "Born to Run" is an ode to the desire to break free from the ordinary, making it a perfect soundtrack for those seeking to conquer their fitness goals and embrace the feeling of exhilaration.

14. Remember the Name (2005)

“ This is ten percent luck, twenty percent skill
Fifteen percent concentrated power of will ”
Remember the Name - Fort Minor,Styles Of Beyond

Listen online

Song information

ArtistFort Minor, Styles Of BeyondRelease2005
Time03:51View99M+
Likes 840K+SuitableN/a
AlbumThe Rising Tied (Deluxe Edition)Listen on Spotify

Have you ever felt the urge to push yourself harder, to reach for a goal you never thought possible? "Remember the Name" by Fort Minor, featuring Styles of Beyond, is the anthem for that feeling. This high-energy track, clocking in at 130 BPM, will ignite your workout with its powerful beat and driving rhythm.

The song's anthemic lyrics, delivered with raw passion by both Mike Shinoda and Styles of Beyond, speak to overcoming adversity and achieving greatness. The message of resilience and ambition is infectious, making it an ideal choice for high-intensity workouts like HIIT or CrossFit, where you need a mental and physical boost to push past your limits. With "Remember the Name" pumping through your headphones, every rep will feel like a step closer to your goals.

15. Turn Down for What

“ Fire up that loud
Another round of shots ”
Turn Down for What - Lil Jon,DJ Snake

Listen online

Song information

ArtistLil Jon, DJ SnakeRelease2013
Time03:37View1B+
Likes 11M+SuitableParty-goers
AlbumThe Art of TranslationListen on Spotify
  • Club Banger
  • Lil Jon
  • Hard Bass
  • Trap anthem
  • DJ Snake

'Turn Down for What' by Lil Jon and DJ Snake is more than just a song; it's a sonic embodiment of unrestrained energy. This high-octane track, clocking in at a relentless 130 BPM, is an irresistible force that will have you pumping your fists and pushing your limits. The song's driving beat, coupled with Lil Jon's signature chants of "Turn down for what?!" and DJ Snake's infectious electronic soundscapes, create an atmosphere of pure, unadulterated excitement. It's the perfect soundtrack for high-intensity workouts, where you'll find yourself channeling the song's relentless energy into your reps and pushing beyond your perceived limits. Whether you're sprinting on the treadmill, lifting weights, or even tackling a HIIT workout, 'Turn Down for What' will fuel your drive and keep you pushing forward.

16. Shake It Off (1989)

Shake It Off - Taylor Swift

Listen online

Song information

ArtistTaylor SwiftRelease2014
Time03:45View11M+
Likes 176K+SuitableN/a
Album1989Listen on Spotify

From the very first notes of "Shake It Off" Taylor Swift's infectious energy explodes, instantly captivating listeners. This high-energy track clocks in at 130 BPM, making it a perfect choice for a fast-paced run, a high-intensity interval training session, or any workout that requires a boost of motivation. The song's driving beat and upbeat tempo, paired with Swift's powerful vocals, will keep you energized and focused throughout your session.

"Shake It Off" is more than just a catchy tune; it's an anthem of resilience and self-confidence. Its lyrics encourage listeners to brush off negativity and embrace their individuality, creating a powerful mental boost that complements any physical challenge. Whether you're pushing yourself to achieve a new personal best or simply enjoying the journey, "Shake It Off" will provide the perfect soundtrack for your workout.

17. Titanium - 1970

“ I'm bulletproof, nothing to lose
Fire away, fire away ”
Titanium - David Guetta,Sia

Listen online

Song information

ArtistDavid Guetta, SiaRelease2011
Time04:06View2B+
Likes 9M+SuitableN/a

"Titanium" by David Guetta featuring Sia is a high-energy anthem that clocks in at a motivating 130 BPM, making it an excellent choice for a variety of workouts. The song's powerful beat and Sia's soaring vocals will instantly lift your spirits and propel you forward, whether you're hitting the treadmill, lifting weights, or powering through a high-intensity interval training session.

The lyrics, which speak to themes of resilience and overcoming adversity, serve as a powerful motivator, reminding you to push through any challenges and embrace your strength. "Titanium" is a versatile track that works well for a variety of workout styles, from high-impact cardio to strength training. Its infectious energy will keep you energized and focused, making your workout feel more enjoyable and productive.

18. Let's Go (Calvin Harris ft Ne-Yo)

“ Let's go!
Make no excuses now ”
Let's Go - Calvin Harris,Ne-Yo

Listen online

Song information

ArtistCalvin Harris, Ne-YoRelease2012
Time04:07View70M+
Likes 361K+SuitableN/a

"Let's Go" a collaboration between Calvin Harris and Ne-Yo, was a hit in 2012 and remains a popular choice for those seeking high-energy tracks. The song's infectious beat, clocking in at a motivating 130 BPM, makes it a perfect fit for high-intensity workouts.

The track's driving rhythm and Ne-Yo's smooth vocals combine to create a motivational atmosphere that will propel you through your workout. The lyrics, encouraging listeners to "let go" and embrace the moment, provide a powerful reminder to focus on the present and push your limits. Whether you're hitting the treadmill, lifting weights, or tackling a high-intensity interval training session, "Let's Go" provides the perfect soundtrack to keep your energy levels high.

19. Pump It (The Black Eyed Peas - 1970)

“ Ha, ha, ha, ha
Pump it ”
Pump It - The Black Eyed Peas

Listen online

Song information

ArtistThe Black Eyed PeasRelease2005
Time03:46View872M+
Likes 5M+SuitableN/a

Released in 2006 as part of their chart-topping album "Monkey Business", "Pump It" by The Black Eyed Peas is a high-energy anthem that will instantly get your blood pumping. Clocking in at a motivating 130 BPM, this track is ideal for pushing yourself harder during any workout. The driving beat and infectious chorus, with Fergie's powerful vocals, create a powerful atmosphere that will propel you through your toughest sets. "Pump It" seamlessly blends elements of hip-hop, pop, and electronic music, creating a dynamic and energetic soundscape that's both captivating and motivational.

Whether you're hitting the gym, going for a run, or taking a spin class, "Pump It" is a great choice for powering through your workout. The song's upbeat tempo and catchy lyrics will help you maintain focus and energy, making your exercise session more enjoyable and effective. From the opening instrumental riff, which samples the iconic "Misirlou," to the infectious chant of "Let it go, let it go," "Pump It" is a surefire way to elevate your workout experience and leave you feeling energized and accomplished.

20. Party Rock Anthem

“ Every day I'm shufflin'
Step up fast ”
Party Rock Anthem - LMFAO

Listen online

Song information

ArtistLMFAORelease2011
Time06:16View2B+
Likes 12M+SuitableN/a

"Party Rock Anthem" by LMFAO is a high-energy anthem that will get your heart pumping and your feet moving. This infectious track clocks in at 130 BPM, perfect for a fast-paced run, a high-intensity interval training (HIIT) session, or any workout that requires a burst of energy. The song's driving beat and catchy lyrics will keep you motivated and focused, making it a great choice for pushing yourself to your limits.

The song's upbeat vibe and memorable chorus are perfect for getting your blood flowing and setting the mood for a fun workout. It's no wonder that "Party Rock Anthem" has become a popular choice for gym sessions and fitness enthusiasts worldwide. The song's enduring popularity demonstrates its power to inspire and energize, making it a timeless choice for any workout playlist.